笨小笨Calm Work Focus (Guided Meditation)歌词由Greenleaf Integrative&Dr. Siddharth Ashvin Shah演唱，出自专辑《Finding Calm at Work – The Pandemic & Beyond》，下面是《Calm Work Focus (Guided Meditation)》完整版歌词！
Calm Work Focus (Guided Meditation)歌词完整版
Let's begin this session straight away with a power breathing exercise
On each inhalation, feel invigoration and refreshment.
That's right, on each inhalation: invigoration and refreshment.
Feel it throughout your body and mind.
Now, with each exhalation, feel an onrush of power and creativity.
That's right.
Now with each exhalation: an onrush of power and creativity.
Feel it throughout your body and mind.
Store up that power.
Use that power in your work.
Continually refreshing the quality of your work and welcoming the waves of refreshment back to yourself as much as you need.
With vigor, you can motivate others around you.
Motivating others to reach for powerful results
Being the leader needed for the mission at hand.
Mindful interactions are the fuel for leadership.
Visualize yourself in mindful interactions, mindful meetings, mindful emails.
Even as you walk and take breaks, your mindful manner provides leadership for the mission at hand.
This mindful manner inspires your team with the spirit of service and purpose needed for the mission at hand.
You have both eyes on the objectives and priorities that will mean success for everyone.
Vision for the long term objective
and respect for the short term priorities.
Back to your breathing…
On each inhalation, feel invigoration and refreshment throughout your body and mind.
With each exhalation feeling an onrush of power and creativity throughout your body and mind.
With this vigor and creativity, you have the resources to foster team progress.
You have the resources to foster team learning
Mentorship and compassion go hand in hand.
Each person you lead is important to everyone's success.
Back to your breathing…
On each inhalation feel invigoration and refreshment.
With each exhalation, feeling an onrush of power and creativity throughout your body and mind.
As you close this session and go about your day, you may be surprised at how your personal power connects you with your work.
You can enjoy a recharged feeling of personal belief in yourself and connection with your work's mission.
Whether or not you need to open your eyes right now.
What is worth noticing is the refreshed and positive mindset
you now carry forward into your day
